Aims to reach deeper layers of muscle tissue. It's effective for addressing chronic pain, muscle knots, and tension. Particularly useful for those spending hours at the desk and experiencing tension headaches. Deep tissue massage provides excellent pain relief and relaxation.
Tailored to active individuals, sports massage targets specific muscle groups relevant to your sport or activity. It may include stretches, dynamic techniques, and even pre-event or post-event treatments. The goal is to enhance performance, reduce muscle fatigue, and aid in recovery.
Prenatal massage is designed to provide support during pregnancy, helping the body adapt to the physical and gravitational shifts that may lead to discomfort in the hips, low back, and neck. At our clinic, we offer effective deep tissue massage adapted to the unique needs of expectant mums.
Copyright © 2024 St. M Physiotherapy - All Rights Reserved.
Powered by GoDaddy